Lauren is the London-born (UK), a Toronto-based, founder of Space Parties - the mental health event series, focused on making talking therapy/support more accessible. She is also a brand strategist, who has pioneered strategies for everything from Fortune 500 companies, to political campaigns, to small, mission-led organizations.
Lauren displays strength in her vulnerability through this raw conversation, diving into the common signs of burnout, how core values has helped her focus, turning being selfish into a positive, and learning to switch OFF and not feeling guilty.
In this episode:
The perfect reminder when we feel overwhelmed by the hamster wheel of running our own business
Injecting positivity into showing up for your brand
Becoming intentional and fulfilled for the long haul vs. the short-term burnout
Links:
Follow on Instagram @space.parties and @laurenaisharc
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https://link.chtbl.com/s1ep3
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🎉 About this show: This podcast will energize you to invest in your brand in new ways. Join me for tips, insights, and actions you can take to make your brand a priority in your business. My guests and I deliver honest, to-the-point advice you can implement RIGHT AWAY!